C-Note 4 Life empowers people with 5 lifestyle tools that will assist individuals with the knowledge to maintain a natural body weight and a healthy mindset.
Everyone has a starting point.
Flavor your water.
Eat healthy.
Strength Training.
Toning your muscles.
Cardio for a strong healthy heart.
Mindfulness to achieve your goals.
The new you after 4 months.
My personal mission is to save the people, the planet and the universe.
Coming into this world at over 9 pounds as a baby I have lived my entire life in a range from over weight to morbidly obese. I had plenty of examples of how to eat the wrong things and the affects of NOT exercising and loving yourself first.
In my 30's I was diagnosed with high blood pressure. My doctor prescribed pills and did not believe that I could improve my health and free myself from the HIGH BLOOD PRESSURE. I needed a change and started to change my life. I discovered juice and fasting. I believed this was the answer to quick weight loss. It was the weight came off and 50 pounds down I was taken off the HIGH BLOOD PRESSURE pills. A year later the weight was back and climbing. My highest weight was 275 pounds on my 5 foot 2 inch frame. I could not let that happen again. I know diet and exercise would get the weight off but you had to keep that up for a lifetime. 2 hours in the gym twice a day was not a life time habit that I or anyone would be able to keep up with.
How do you get healthy for a lifetime with minimal exercise and eat all you want and keep the weight off?
C-NOTE 4 LIFE WEIGHT LOSS LIFESTYLE was born.
What do you think of when you see C-Note? $100. Yes, 100 but, not dollars, 100% LOVE. I guide people to love themselves 100% as them move towards their NATURAL BODY SHAPE and open their minds to rediscover their life purpose.
I will empower people with this 5 module weight loss lifestyle program to help them become their true selves 4 life. Weight loss is not 2 items it is 5. You need NUTRITION, STRENGTH TRAINING, CARDIO, FLEXIBILITY AND MEDITATION to achieve your natural body shape, maintain it for a lifetime and unleash your potential.
Coming into this world at over 9 pounds as a baby I have lived my entire life in a range from over weight to morbidly obese. I had plenty of examples of how to eat the wrong things and the affects of NOT exercising and loving yourself first.
In my 30's I was diagnosed with high blood pressure. My doctor prescribed pills and did not believe that I could improve my health and free myself from the HIGH BLOOD PRESSURE. I needed a change and started to change my life. I discovered juice and fasting. I believed this was the answer to quick weight loss. It was the weight came off and 50 pounds down I was taken off the HIGH BLOOD PRESSURE pills. A year later the weight was back and climbing. My highest weight was 275 pounds on my 5 foot 2 inch frame. I could not let that happen again. I know diet and exercise would get the weight off but you had to keep that up for a lifetime. 2 hours in the gym twice a day was not a life time habit that I or anyone would be able to keep up with.
How do you get healthy for a lifetime with minimal exercise and eat all you want and keep the weight off?
C-NOTE 4 LIFE WEIGHT LOSS LIFESTYLE was born.
What do you think of when you see C-Note? $100. Yes, 100 but, not dollars, 100% LOVE. I guide people to love themselves 100% as them move towards their NATURAL BODY SHAPE and open their minds to rediscover their life purpose.
I will empower people with this 5 module weight loss lifestyle program to help them become their true selves 4 life. Weight loss is not 2 items it is 5. You need NUTRITION, STRENGTH TRAINING, CARDIO, FLEXIBILITY AND MEDITATION to achieve your natural body shape, maintain it for a lifetime and unleash your potential.
LADY LAILA LOVE, FOUNDER
Frequently Asked Questions
I LOVE MEAT, can I do this program?
Yes, the Vegan 120 program promotes eating a vegan diet. We welcome Meat Eaters, Paleo, Ketogenic, Vegetarian, Mediterranean Diet, all nutrition styles.
Can I really loss 60 pounds in 4 months?
Yes, you can. Most people that have an excess of 100 pounds will loss about 80 pounds on average during the 4 months and maintain that loss currently.
I have High Blood Pressure, will this plan affect my medication?
Yes, you will have to pay close attention to your blood pressure do to the weight loss your current medication will become too strong and it will have to be lowered in dosage until you have to be TAKEN OFF HIGH BLOOD PRESSURE MEDICATION all together.
I have Type 2 Diabetes, will this plan affect my medication?
Yes, you will have to pay close attention to your blood glucose levels do to the weight loss your current medication will become too strong and it will have to be lowered in dosage until you have to be TAKEN OFF YOUR DIABETES MEDICATION all together.
Is there a cancelation charge?
No, you can cancel at anytime with NO Additional Fee. Please Note, you will lose all of the information you have added to your course at the end of the month that you cancel in. It may take up to 72 hours to process a cancelation request.
Can I rejoin the program?
Yes, we will be here to guide you when you are ready. We are happy to serve you.
Will the meeting be recorded?
Yes, the meeting will be recorded and posted in the Monthly Subscription as well a the Facebook group withing 72 Hours.