ACHIEVE
YOUR
GOALS
Get Rid of 60 Pounds (27 kg) in
4 Months to reveal the new you.
4 Months to reveal the new you.
Write your awesome label here.
Included in the Program
C-Note 100
Nutrition Program
The C-Note 100 Nutrition Program can be adapted for any preferred nutrition plan. Carnivore, Paleo, Keto, Vegetarians and Vegans will all be able to use our program to obtain their natural body shape. You will receive 120 dining videos and more.
C-Note Meditation
Mindfulness Program
You will never achieve your goals without getting your mind right. Let us help you reprogram your mind for peace and prosperity. Use our 4 unique C-Note Meditation individual 30 days to 30 minutes programs to achieve enlightenment and your health goals. That's 120 mindful meditation videos to assist in your journey.
C-Note 100
Strength Training Program
No tools needed! You will be able to do our program anywhere in the world because you will be using your natural body weight to tone your entire body. Two moves will transform your entire body with our C-Note 100 Strength Training Program. This is a 100 day program that has videos starting on day 15 of C-Note 100 Nutrition Program allowing you to have 2 weeks to focus on Nutritoin and Meditation.
C-Note Flexible 4 Life
Flexibility Program
Don't Break a Hip! Transition your body into these few moves daily to achieve Flexibility 4 Life with our C-Note Flexible 4 Life Program. You will receive 100 videos that will guide you on your journey to full flexibility.
C-Note Move
Cardio Program
Our C-Note Move Cardio Program has 3 levels. The 1st level is a beginner 30 minute cardio program to ease you into moving on a regular basis. The 2nd level is our intermediate level that will take you from a low intensity to a high 30 minute continuous intensity. The 3rd level is our advanced level that will keep your heart rate in a higher intensity for longer periods of time with a 30 minute continuous cardio goal of 30 minutes.
C-Note Union 4 Life
Wedding Planning Program
This is a feature that is ONLY included in our C-Note Union 4 Life wedding program. The C-Note 4 Life Wedding Planning Program has a 12 week wedding planning guide for planning your entire wedding.
Weekly Live Chat
Q & A
Start your week out on a positive note. Weigh-in, take your photos, and share with the C-Note Community. Get your questions answered and be inspired on your journey to your natural body shape.
C-Note KegelKegel Program
Intimacy will be no issue after you practice our C-Note Kegel Program. Let us guide you as you strengthen your pelvic floor.
C-Note Community Forum
Chat with your C-Note Community to help you achieve your goals. Share your achievements with the community to help inspire others to manifest their goals.
Material you’ll love
C-Note Grocery List. This grocery list will always be updating with new items as the community shares their greatest healthiest food items.
Set and Achieve Goals
Discover your healthy body weight with our natural body weight tool. Set your goal. Allow C-Note Team to assist with your transformation.
Flexible payment options
Lump Sum Payment not in the budget? No Problem! Use the 4-month payment plan and JOIN TODAY!
Courses
Our brand new Affiliate Program is Here
Whether you're a fitness coach, wellness blogger, influencer, or just someone excited to help others reach their goals—this program is built for you!
Frequently Asked Questions
I LOVE MEAT, can I do this program?
Yes, the Vegan 120 program promotes eating a vegan diet. We welcome Meat Eaters, Paleo, Ketogenic, Vegetarian, Mediterranean Diet, all nutrition styles.
Can I really loss 60 pounds in 4 months?
Yes, you can. Most people that have an excess of 100 pounds will loss about 80 pounds on average during the 4 months and maintain that loss currently.
I have High Blood Pressure, will this plan affect my medication?
Yes, you will have to pay close attention to your blood pressure do to the weight loss your current medication will become too strong and it will have to be lowered in dosage until you have to be TAKEN OFF HIGH BLOOD PRESSURE MEDICATION all together.
I have Type 2 Diabetes, will this plan affect my medication?
Yes, you will have to pay close attention to your blood glucose levels do to the weight loss your current medication will become too strong and it will have to be lowered in dosage until you have to be TAKEN OFF YOUR DIABETES MEDICATION all together.
Is there a cancelation charge?
No, you can cancel at anytime with NO Additional Fee. Please Note, you will lose all of the information you have added to your course at the end of the month that you cancel in.